Dr Amy Climer

Episode 75: Being Thoughtfully Fit with Darcy Luoma

Darcy Luoma shares her philosophy about being Thoughtfully Fit. Just like one would intentionally train to run a marathon, we need to train to be more mentally and emotionally fit. Darcy shares the six components you need to improve many areas of your life – whether it’s being more creative with a team or improving your relationship with your spouse. She gives actionable insights and shares stories of her own personal shifts.

What You’ll Learn

  • The six components of being Thoughtfully Fit
  • Hear stories about how to be more intentional about how you show up in life


Weekly Challenge

Strengthen your core. When you find yourself in a difficult situation pause, think, and act. Listen to the episode to learn more. Share your experiences in the comments below. We’d love to hear from  you!



Rave Reviews

  • Amy Inspires Creativity Growth in Everyone
    January 5, 2022 by cjpowers7 from United States

    Amy Climer’s show helps all of us grow our creative muscles. She is authentic and cares about her listeners. Amy empowers us with tools that work in the office, training sessions, and our communities. The best part is her ability to make what feels out of reach, something that can be accomplished with simple steps forward.

  • A great way to get inspired!!
    March 8, 2021 by binglish from United States

    Love listening to Amy’s podcast! Her guests are awesome and conversations are full of inspiring information.

  • A must for people who want to think better
    May 26, 2019 by Dhensch from United States

    Amy Climer hit a home run with this podcast and continues to get hits with every episode. I was hooked with the first one and binge-listened to the four solo episodes about the Creative Problem Solving process. Her knowledge of the subject of creativity and innovation is incredibly deep. And, she makes it easy for others to learn and apply. I have listened to other "expert" podcasts and Amy's is different in that she holds nothing back. Episode after episode offer practical insights, tips and tools. She has a generosity of spirit that is contagious.

Recent Episodes

Hire Dr. Amy Climer

Fill in the form below and our team will be happy to assist you

If applicable, please include event details, dates, and budget.