Dr Amy Climer

Episode 53: The Importance of Recovery Time for Creativity

If we keep operating at maximum intensity we won’t continue to perform at maximum intensity. Without intermittent periods of rest creativity and productivity suffer in both teams and individuals. This episode explores the need for recovery time after intense projects and look what happens when we don’t pause, slow down, and let ourselves rest. 

What You’ll Learn

  • Why recovery time for your brain is as important for creativity
  • What happens when we don’t slow down, take vacations, and give our brain time to rest. 

Resources

The Weekly Challenge

Figure out your “end game” with the current projects and other things that are causing stress for you. Is there an end date? If so, what will change? If not, how can you make some changes to your life to allow more space and recovery time for your brain. This will increase your creativity! Share your comments below.  

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Rave Reviews

  • Amy Inspires Creativity Growth in Everyone
    January 5, 2022 by cjpowers7 from United States

    Amy Climer’s show helps all of us grow our creative muscles. She is authentic and cares about her listeners. Amy empowers us with tools that work in the office, training sessions, and our communities. The best part is her ability to make what feels out of reach, something that can be accomplished with simple steps forward.

  • A great way to get inspired!!
    March 8, 2021 by binglish from United States

    Love listening to Amy’s podcast! Her guests are awesome and conversations are full of inspiring information.

  • A must for people who want to think better
    May 26, 2019 by Dhensch from United States

    Amy Climer hit a home run with this podcast and continues to get hits with every episode. I was hooked with the first one and binge-listened to the four solo episodes about the Creative Problem Solving process. Her knowledge of the subject of creativity and innovation is incredibly deep. And, she makes it easy for others to learn and apply. I have listened to other "expert" podcasts and Amy's is different in that she holds nothing back. Episode after episode offer practical insights, tips and tools. She has a generosity of spirit that is contagious.

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